What supervision can support
Supervision provides space to explore:
- client dynamics
- attachment patterns
- relational processes
- ethical considerations
- the impact of the work on you as a practitioner
- professional growth and development
The work is collaborative, reflective, and supportive.
You may find that:
- communication quickly becomes reactive
- you feel distant from one another
- the same arguments keep repeating
- you struggle to feel understood
- trust has been impacted
- you want more connection but don't know how to get there
Couples often come to therapy because something feels stuck.
Sometimes there has been a specific event. Other times, the distance has developed gradually over time.
Therapy creates space to slow things down and understand what is happening beneath the surface.
Sessions
- 60 minutes – £85
- 90 minutes – £125
What supervision feels like
My intention is to offer a space that is:
- collaborative
- reflective
- supportive
- grounded
- curious
- ethically informed
- Together we can explore both clinical practice and the wider impact of therapeutic work.
Professional experience
Alongside my private practice, I work with Pegasus Men's Wellbeing Charity, supporting individuals within their Domestic Abuse and Sexual Violence services.
I also offer affiliate counselling with a Bereavement Charity.
This work has given me extensive experience supporting people through crisis, transition, and long-term emotional recovery.
If you're considering supervision
Whether you are looking for regular supervision or exploring a new supervisory relationship, you're welcome to reach out for an initial conversation.
It's an opportunity to ask questions, discuss your needs, and see whether we feel like a good fit to work together.
TRAUMA-PROCESSING APPROACHES
- The Rewind Technique
- The Rewind Technique is a structured trauma-processing method that helps reduce the emotional intensity of traumatic memories without requiring you to retell the details. It is delivered over two back-to-back sessions, allowing the brain to process the memory safely and effectively while keeping you grounded. This approach can be particularly helpful for intrusive memories, flashbacks, and trauma that feels "stuck" in the nervous system.
- The Flash Technique (EMDR-informed)
- The Flash Technique is a gentle, EMDR-informed method that allows distressing memories to be processed while you remain focused on something positive or neutral. It is designed to keep you regulated throughout, making it suitable even for clients who find traditional trauma work overwhelming. Flash can help soften the emotional charge of difficult memories without requiring you to go into the details.
© Sharon Newland Counselling and Psychotherapy
Developmental Trauma Psychotherapy in Central Bristol and Online
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